Mewing retainer reddit. Often, most people try to mew with permanent retainers for 6 months, and then take them off to mew. How would you describe the facial change, knowing I did my best to mew but I also had my teeth pulled backwards by the retainer at night? I made the decision to remove my fixed permanent retainers yesterday on the back of the teeth having read that so many other people got really good forward growth after they were removed. I started doing it with little results. I currently have to wear retainers (invisalign) for another year. I’ve read that mewing with retainers in can actually ruin your teeth, although I’ve also read that it’s fine to mew. Aug 18, 2023 · ‍ Once you start mewing, be careful not to hastily remove your retainers. I never knew about mewing until about 2. Braces and retainers often apply over 100 times the force of mewing so they can not work together. Follow your orthodontist's instructions and find ways to work around any obstacles when mewing. Or a muscle that is below the jaw that hypertrophies and grows bigger as i mew. alxu kkhjly vrm wtxk aaobd arqhhi eyhyp bvkosc gyemt blvzd